Sheri Colberg, PhDNov 28, 20193 min readCarbohydrate Loading: Effective If Done Right for Even a DayWhat better topic is there to discuss after the gluttony most of us experience over the Thanksgiving and other fall/winter holidays than...
Sheri Colberg, PhDSep 23, 20165 min read(Why I) Count Calories, Not Just CarbsWhenever someone gets diagnosed with type 1 diabetes (T1D) nowadays, the first thing that an educator or dietitian tries to teach them is...