#hypoglycemia

Sheri Colberg, PhD

Oct 23, 20193 min read

What Is the Best Time of Day to Exercise? The Answer Is...

I often get asked, “What is the best time of day to exercise?” Like most things related to physical activity—especially with diabetes as...

Sheri Colberg, PhD

Jul 26, 20183 min read

Avoid Weight Gain From Treating Lows and From Insulin Use

It’s possible to gain weight from treating too many bouts of hypoglycemia. I addressed this topic over a decade ago, but it remains...

Sheri Colberg, PhD

Feb 1, 20172 min read

Exercise Management in Type 1 Diabetes: A Consensus Statement

Above you see part of the first page of a new consensus statement that comes from many of the individuals involved with the creation and...

Sheri Colberg, PhD

Dec 11, 20165 min read

Losing Weight with Diabetes: What Prevents It and Causes Weight Gain

Last year I was included in a discussion on a Facebook group for athletes with diabetes about how hard it can be to lose weight through...

Sheri Colberg, PhD

Oct 23, 20163 min read

How to Treat Lows--as Quickly as Possible

You have to love it when research studies come out and prove what you believed all along. I had this experience recently when a...

Sheri Colberg, PhD

Apr 27, 20153 min read

Use Exercise to Prevent Activity-Induced Lows

You may potentially be able to prevent, treat, or reverse impending hypoglycemia (low blood glucose) during exercise by some novel means...

Sheri Colberg, PhD

Jan 23, 20153 min read

What Is the Best Time of Day to Exercise with Diabetes?

The biggest problem most insulin users face is the risk of their blood glucose going too low for up to two days after they exercise. ...

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