Diabetes is a complex metabolic condition, and your blood glucose levels can impact you not only physically but also emotionally and...

This time of year, all of the fitness clubs and gyms run specials to bring in new members, and they know—and even count on the fact...

What better topic is there to discuss after the gluttony most of us experience over the Thanksgiving and other fall/winter holidays than...

I often get asked, “What is the best time of day to exercise?” Like most things related to physical activity—especially with diabetes as...