Should You Do CrossFit Training with Diabetes?
With all the exercise training fads out there, it can be hard to navigate the landscape with diabetes. I am frequently asked about the...
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Sheri Colberg, PhD
Feb 16, 20154 min read
Using Insulin? Avoid Gaining Weight
A lot of people with diabetes delay going on insulin for as long as possible because they’ve heard horror stories about how much weight...
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Sheri Colberg, PhD
Jan 23, 20153 min read
What Is the Best Time of Day to Exercise with Diabetes?
The biggest problem most insulin users face is the risk of their blood glucose going too low for up to two days after they exercise. ...
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Sheri Colberg, PhD
Jan 8, 20152 min read
Combat the Effects of Aging with Exercise
If you could take fewer medications and/or lower insulin doses, what would it be worth to you? For many of us with diabetes, there is...
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Sheri Colberg, PhD
Dec 16, 20143 min read
What You Need to Know about Diabetes and Exercise
Here are important things everyone needs to know about exercise and diabetes: Many times, exercise can virtually erase your blood glucose...
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Sheri Colberg, PhD
Nov 14, 20144 min read
It All Comes Down to Just One Thing, Nutritionally Speaking
There is more to managing diabetes and enjoying good health than just dropping a few pounds (although most of us could stand to do that)....
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Sheri Colberg, PhD
Nov 5, 20144 min read
Exercise Performance Not up to Par? Consider These Things…
Has your exercise performance been less than you’d hoped recently? There are many different things that can cause fatigue, but here are...
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Sheri Colberg, PhD
Oct 17, 20142 min read
Why Resistance Training Improves the Muscle "Gas Tank"
In recent years, the most compelling scientific evidence for diabetes management has been the inclusion of resistance/strength training...
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Sheri Colberg, PhD
Oct 9, 20142 min read
Don't Let Diabetes Stand in Your Way of Your Dreams
I had to wait more than half my life to overcome the only thing I had never been allowed to do with type 1 diabetes...but I finally...
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Sheri Colberg, PhD
Oct 8, 20142 min read
Exercise: It Does a Body Good
Athletes around the world are now competing (and competing well) with diabetes. Scott Dunton, a professional surfer with type 1 diabetes,...
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Sheri Colberg, PhD
Oct 7, 20141 min read
Welcome to Diabetes Motion!
We're so glad you're visiting us at DiabetesMotion.com. Everyone knows exercise is good for our health, but having diabetes and having...
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