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Motion Overview
Cardio for Your Heart
Resist to Get Stronger
Flex, Bend, and Balance
Do What You Want
Motion Basics Overview
Your Type of Diabetes
How Meds Affect Motion
What Should You Eat?
Types of Motion Matter
Dealing with Injuries
Motion Specifics Overview
What Affects Glucose?
Adjusting Food Intake
Adjusting Insulin Doses
Dealing with Hypos
Trial-and-Error Tips
Motion Complications
Warm-Up Video
